At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves general fitness and flexibility, it also increases circulation, calms the mind, fends off injuries and [...]

Now in its 6th edition, Paxinos and Watson's The Rat Brain in Stereotaxic Coordinates is the most-used reference of neuroscientists for the past twenty-five years. Both the illustrations and nomenclature of the atlas have become standard tools used by almost all research neuroscientists who deal wit[...]